Strategies for Maintaining Weight Loss

I'm not at my goal weight yet, but since I'm taking a couple months off from actively trying to lose weight, I figured it would be a good idea to document some of my strategies for keeping off the weight I've lost so far.

• Eat breakfast daily
• Exercise approximately 60 minutes a day
• Check weight at least once a week
• Watch less than 10 hours of television per week
• Maintain a consistent diet on weekends and weekdays
• Track food intake
• Maintain a consistent eating pattern
• Catch 'slips' before they turn into bigger problems
• Stay accountable
• Stay motivated
• Become an avid label reader
• Fill half your plate with vegetables
• Plan meals on most days of the week
• Eat a low-fat, high-carbohydrate diet

These strategies were taken from many different articles online. They aren't that different from my regular weight loss strategies. I'm eating a few hundred calories more than I was when I was trying to lose weight, but that's about the only thing I've changed about my eating habits.